The Breathing Experience
Experience the classic Buteyko Institute Method (BIM) of Breathing Training for yourself.
'The Breathing Experience' will give you the experience of being a 'breathing client'.
Welcome to The Breathing Experience
'The Breathing Experience' will give you the experience of being a 'breathing client'. During this, you will feel what it is like to go through a classic Buteyko Institute Method (BIM) breathing training course, with some added bonuses from the BreathCoach philosophy which includes a greater focus on lifestyle choices
Places are limited to 15 students per instructor to allow every student to be guided fully both before, during and after the experience. This forms part of the Mini Residency in Breathing Physiology and Breathing Training Part 1 and is a requirement to become a Level One Certified BreathCoach (after having also completed The Breathing Knowledge' course).
You are the client
Learn from your own experience of what it is like to be a Buteyko breathing client and improve your own health simultaneously.
Private Consultations
Consult privately on Zoom with your instructor. Your health condition and breathing progress will be assessed.
4 consecutive days Buteyko course
The classic Buteyko Institute Method course is for 4 consecutive days. The Breathing Experience version is the same format.
“The perfect man breathes as if he is not breathing.”
Lao Tzu
The 'Breathing Experience' course structure
The 'Breathing Experience' is 4 'live' group sessions on 4 consecutive days.
Each session is 120 minutes each, during which you will be the 'breathing client' and will experience the adult Buteyko breathing exercises as used for many situations including snoring, sleep apnoea, asthma and improving sports performance.
Prior to the 4 group sessions there is a 1 on 1 Private Consultation (30 minutes) during which your own medical history and breathing status will be discussed and assessed. This is also an opportunity to set your intention for your 'Breathing Experience.' Do you have health issues yourself? Or are you looking to improve sports performance, stamina and endurance? Or are you simply wishing to see what is involved in Buteyko Breathing Training so you can be the best breathing educator you can be?
After the 4 consecutive days there are 2 more Private 1 on 1 Consultations (30 minutes each) at 1 week and 4-6 weeks after the 'Breathing Experience' during which we will discuss your results. After completing this along with The 'Breathing Knowledge' you will be a 'Level One Certified BreathCoach'
To become a 'Level Two Certified BreathCoach' examinations must be passed in the 'BreathCoach Examinations Course'.
Four Consecutive Days
Day 1
Breathing awareness, breathing training basics and asthma management
Day 2
How food and diet can affect breathing and management of panic attacks
Day 3
Sport and breathing exercises and management of breathing triggers
