$45 minimum price. If you wish to support me more, please pay as much as you like, or if you want to share this with others or use at events please pay $350

 

Guided Superventilation Breathwork

Experience the deep relaxation and peace which can arise from this form of breathwork.

What you'll get:

  • Instructions track as MP4
  • Guided breathwork track as MP4 
  • Optional downloads to use after the 30 day access period so you can use the recordings for as long as you wish
  • Cold exposure and other forms of guided breathwork shown in the video are not included

Not suitable for the following people:

- Pregnant women

- Epileptics

- Asthmatics

- Those with heart conditions

- Under 18 years old 

If you are taking any form of prescription medication please consult your medical Dr before purchasing these recordings.