Experience the deep relaxation and peace which can arise from this form of breathwork.
What you'll get:
- Instructions track as MP4
- Guided breathwork track as MP4
- Optional downloads to use after the 30 day access period so you can use the recordings for as long as you wish
- Cold exposure and other forms of guided breathwork shown in the video are not included
Not suitable for the following people:
- Pregnant women
- Those with heart conditions
- Under 18 years old
If you are taking any form of prescription medication please consult your medical Dr before purchasing these recordings.